Hydration and Skin Aging in Summer: Everything You Need to Know

Summer is one of the seasons we enjoy most, but it's also the time when our skin suffers the most. The sun, the heat, the chlorine in swimming pools, and the air conditioning all cause Dehydration , accelerating the signs of skin aging. But... did you know that keeping your skin hydrated isn't just a matter of drinking water?

In this article we tell you Why hydration is key to slowing skin aging in summer and how some nutricosmetic ingredients can help keep your skin juicy and glowing all summer long.

WHY DOES SKIN GET MORE DEHYDRATED IN SUMMER?

During the warmer months, the skin loses water more quickly due to:

• Prolonged sun exposure
• Sweat and constant evaporation
• The use of air conditioning
• Sudden changes in temperature

This dehydration causes the skin to look more tight, dull, with more pronounced expression lines and less elastic .

HYDRATION AND SKIN AGING: WHAT IS THE RELATIONSHIP?

When the skin is dehydrated:

• Loses its ability to regenerate properly
• It becomes thinner and more fragile
• Wrinkles appear sooner
• The skin barrier weakens, losing its protective function.

In summary, Dehydration accelerates skin aging . Therefore, in addition to external hydration with creams, it is essential take care of hydration from within .

INGREDIENTS THAT HELP KEEP SKIN HYDRATED AND YOUNG

Hyaluronic acid
It has the ability to retain up to 1000 times its weight in water, keeping skin juicy, elastic and healthy-looking.

Marine collagen
Strengthens the skin's structure, improves its firmness, and helps keep it hydrated and smooth.

Omega-3 from plant sources (purslane, algae)
They help strengthen the skin's lipid barrier, maintaining hydration and protecting it from dryness and inflammation.

SUPPLEMENTS THAT SUPPORT SKIN HYDRATION AND LUMINOSITY

At Hush & Hush we have specific formulations to care for your skin from within:

Time Capsule
Hydrates and firms the skin thanks to hyaluronic acid and marine collagen, while protecting it against premature aging thanks to its combination of clinically studied antioxidants.

Skin Capsule Brighten+
It evens out skin tone and provides radiance, helping the skin retain moisture better and look more radiant, even during the months of increased sun exposure.

CONCLUSION

Keeping your body well hydrated and nourished not only improves the health of your skin, but also helps you prevent the signs of skin aging and feel more comfortable and confident in your own skin .

If you are interested in learning more about Effective anti-aging ingredients , we recommend this formulation.

During the warmer months, the skin loses water more quickly due to factors such as sun exposure, sweat, air conditioning, and sudden changes in temperature. According to the Spanish Academy of Dermatology and Venereology (AEDV) , these elements are part of the exposome, a set of external factors that directly affect skin aging and its ability to stay hydrated and protected.